The Female Health Show

43 - Creating Boundaries Right Now

September 05, 2021 Season 1 Episode 43
The Female Health Show
43 - Creating Boundaries Right Now
Show Notes

You need to create boundaries with things and people right now to keep you sane in these very triggering and testing times.

I give you my tips on what has helped me the most to manage the influx of news and people too.  

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This is for information purposes only, the advice in this episode is for general purposes only.