Feel free to message Anna via@annatheanxietycoach
- Introducing Anna
- Anna's roller coaster accident
- How it impacted her life and schooling
- Building healthy relationships and talking about her anxiety
- Consistency
- Breathwork
- 'Time doesn't heal all wounds, space does'
- Defining Anxiety versus Depression
- Audience Q & A
Follow the show for all updates on Spotify and iTunes and don't hesitate to leave an iTunes review!
@raquelfitpt
@thefemalehealthshow
This is for information purposes only, the advice in this episode is for general purposes only.
Contact The Female Health Show