The Female Health Show

59 - HOW TO NAVIGATE LIFE - WHEN LIFE GETS HARD ✨✨

August 24, 2022 Raquel Ramirez Season 1 Episode 59
59 - HOW TO NAVIGATE LIFE - WHEN LIFE GETS HARD ✨✨
The Female Health Show
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The Female Health Show
59 - HOW TO NAVIGATE LIFE - WHEN LIFE GETS HARD ✨✨
Aug 24, 2022 Season 1 Episode 59
Raquel Ramirez

Send us a Text Message.

Scrolling to avoid what you're feeling? Using addictions to numb yourself to life's problems? Buying materialistic items to make you "happy", are you sick of it yet? When do you start to look within?

You've made it through 100% of your bad day,  these are all directions to help you on your way through this journey through life.

Share this with someone who needs to hear and feel this.

Please give the show a 5-star review if you are a regular listener!

Follow the show for all updates on whatever platform you listen to the show on

Book Recommendations:
The Obstacle Is The Way - Ryan Holiday
Lost Connections - Johann Hari
Breaking The Habit of Being Yourself - Dr Joe Dispenza
Full Catastrophe Living - Jon Kabat-Zinn

Instagram:
Personal: @raquelfitpt
Podcast: @thefemalehealthshow
Coaching Business: @ltl_melbourne

This is for information purposes only, the advice in this episode is for general purposes only.

Music source:
<a href="https://pixabay.com/users/prazkhanal-24653570/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=110235">prazkhanal</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=110235">Pixabay</a>

Contact The Female Health Show

  • Email: thefemalehealthshow@gmail.com
  • Tag us @thefemalehealthshow on Instagram
  • Please give the show a 5 review if you are a regular listener on Spotify or iTunes
Show Notes

Send us a Text Message.

Scrolling to avoid what you're feeling? Using addictions to numb yourself to life's problems? Buying materialistic items to make you "happy", are you sick of it yet? When do you start to look within?

You've made it through 100% of your bad day,  these are all directions to help you on your way through this journey through life.

Share this with someone who needs to hear and feel this.

Please give the show a 5-star review if you are a regular listener!

Follow the show for all updates on whatever platform you listen to the show on

Book Recommendations:
The Obstacle Is The Way - Ryan Holiday
Lost Connections - Johann Hari
Breaking The Habit of Being Yourself - Dr Joe Dispenza
Full Catastrophe Living - Jon Kabat-Zinn

Instagram:
Personal: @raquelfitpt
Podcast: @thefemalehealthshow
Coaching Business: @ltl_melbourne

This is for information purposes only, the advice in this episode is for general purposes only.

Music source:
<a href="https://pixabay.com/users/prazkhanal-24653570/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=110235">prazkhanal</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=110235">Pixabay</a>

Contact The Female Health Show

  • Email: thefemalehealthshow@gmail.com
  • Tag us @thefemalehealthshow on Instagram
  • Please give the show a 5 review if you are a regular listener on Spotify or iTunes