Lauren and I had a lot of fun recording this episode! We hope you enjoy it!
There is some audio feedback, apologies for this whilst listening.
- What sparked her interest in naturopathy
- Menstrual cycles
- Overtraining and having a period - is it possible?
- Aesthetics and Health
- Supplements to support health whilst chasing aesthetics
- Estrogens and Progesterone role in a woman's body
- Constipation and gut health
- Toxins on your skin, xenoestrogens, toxic oils, gluten and dairy, alcohol
Lauren's Instagram: @Lauren.matotek
Thank you for listening!
Follow the show for all updates on Spotify and iTunes and don't hesitate to leave an iTunes review!
Follow on Instagram:
Get in touch with me:
This is for information purposes only, the advice in this episode is for general purposes only.